Simplify Your Fitness Journey with our Small Group PT Membership

Testimonials

Jamie Fernandez

Absolutely love doing the classes mainly because for the first time in years I am strength training without getting any lower back trouble. Rob is very attentive to the weight everyone is carrying and finds the balance of working the muscles to the max without picking up any injuries perfectly!

The program changes every couple of weeks - which for me is a lot more enjoyable than just lifting heavier weights in a gym each time.

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Lifted Gym - Robert Elliott

The Gift of Fitness

I believe living a healthy lifestyle begins with maintaining a strong and fit body. Lifted Gym was created to connect people during lock-down 2020 and it's community has continued to grow to this very day. Lifted Gym is that space for you to start implementing positive changes in your life surrounded by people on a similar mission.

Being involved in team sports from an early age to present day studying Sports Therapy and running these classes. I understand the value fitness and camaraderie has on all aspects of well being. We hit an age where we lose that connection with our clubs and health as a whole.

My aim is to help you identify your fitness and lifestyle goals, coaching you through every workout and supporting you on your own specific journey. My experienced approach to training will have you feeling great, enjoying training and seeing results that will last.